It’s January and I have not been moving much at all. A jog once a week maybe but other than that it’s been a pretty sedentary last month. Or maybe month and a half. It’s tempting during these times for me to think of myself as lazy. Or to consider if there might be something wrong with the way I approach exercise-especially during this nauseatingly “New year, New you” piece of calendar real estate.
What to do when you don't feel like exercising
What to do when you don't feel like…
What to do when you don't feel like exercising
It’s January and I have not been moving much at all. A jog once a week maybe but other than that it’s been a pretty sedentary last month. Or maybe month and a half. It’s tempting during these times for me to think of myself as lazy. Or to consider if there might be something wrong with the way I approach exercise-especially during this nauseatingly “New year, New you” piece of calendar real estate.