The Meaningful Movement Project

The Mother Stones

Nature, Embodiment and the Impact of Childhood Expression on Meaningful Movement

Jul 18, 2024 • 

Lori Race

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7

October 2023

Can Ancient Humans help you Exercise More?

Integrating the movement motivations of our ancestors in order to transform fitness culture for the better

Oct 9, 2023 • 

Lori Race

5

1

September 2023

How am I doing on exercise hiatus?

Just fine, actually.

Sep 7, 2023 • 

Lori Race

5

4

What exactly is Meaningful Movement?

It's a way of approaching exercise with your whole self

Sep 3, 2023 • 

Lori Race

1

4

August 2023

I've lost my fitness mojo!

Four reasons why you might be struggling with exercise

Aug 29, 2023 • 

Lori Race

Why Am I Writing about Exercise at a Time like This?

I’ve thought many times as I’ve been writing this book, “What’s the point?”

Aug 29, 2023 • 

Lori Race

Intuitive Movement Pt 2

The Practical Steps

Aug 29, 2023 • 

Lori Race

Intuitive Movement Pt 1

How to take first steps toward a body and soul led movement practice

Aug 29, 2023 • 

Lori Race

What to do when you don't feel like exercising

It’s January and I have not been moving much at all.

Aug 28, 2023 • 

Lori Race

The Trouble with Fitness Goals

And how to transform them into something better

Aug 28, 2023 • 

Lori Race

The Small Brown Suitcase

Staying on the path of self love, one step at a time.

Aug 24, 2023 • 

Lori Race

Stay the Same

A piece about allowing our bodies to change as we age

Aug 23, 2023 • 

Lori Race