The Meaningful Movement Project

The Meaningful Movement Project

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October 2023

September 2023

August 2023

I've lost my fitness mojo!
Four reasons why you might be struggling with exercise
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Lori Race
Why Am I Writing about Exercise at a Time like This?
I’ve thought many times as I’ve been writing this book, “What’s the point?”
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Lori Race
Intuitive Movement Pt 2
The Practical Steps
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Lori Race
Intuitive Movement Pt 1
How to take first steps toward a body and soul led movement practice
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Lori Race
What to do when you don't feel like exercising
It’s January and I have not been moving much at all.
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Lori Race
The Trouble with Fitness Goals
And how to transform them into something better
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Lori Race
The Small Brown Suitcase
Staying on the path of self love, one step at a time.
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Lori Race
Stay the Same
A piece about allowing our bodies to change as we age
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Lori Race
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